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	<title>Beyond Motherhood &#187; Opp</title>
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		<title>Getting a Treadmill</title>
		<link>http://vunhome.com/index.php/2010/02/15/getting-a-treadmill/</link>
		<comments>http://vunhome.com/index.php/2010/02/15/getting-a-treadmill/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 03:11:09 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2935</guid>
		<description><![CDATA[I like to jog at the parks and open area but sometimes bad weather condition prevent me from doing so. I am contemplated to get myself a treadmill as it will allow me to do exercise when outdoor activity is not suitable. This will enable me to have regular exercise be it rain or shine. [...]]]></description>
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		<title>Hot Weather on Chinese New year</title>
		<link>http://vunhome.com/index.php/2010/02/15/hot-weather-on-chinese-new-year/</link>
		<comments>http://vunhome.com/index.php/2010/02/15/hot-weather-on-chinese-new-year/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:03:14 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
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		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2930</guid>
		<description><![CDATA[It’s the second day of Chinese New Year and the weather is so hot. School closed for a week and hubby is on a one week leave. Yippee! At least waking up early is on hold for a week. So what should we do? No special plan. Since the weather is so hot we might [...]]]></description>
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		<title>Being Healthy</title>
		<link>http://vunhome.com/index.php/2010/02/06/being-healthy/</link>
		<comments>http://vunhome.com/index.php/2010/02/06/being-healthy/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 13:29:39 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
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		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2908</guid>
		<description><![CDATA[Today a lot of people realize the important for being healthy and one of the ways is to not be overweight. The solution to these is proper diet and exercise but to some weight loss surgery may be the alternative way. There are various surgery techniques available to suit the needs of different individuals. In [...]]]></description>
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		<title>Light fixture</title>
		<link>http://vunhome.com/index.php/2010/02/04/light-fixture/</link>
		<comments>http://vunhome.com/index.php/2010/02/04/light-fixture/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:20:59 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2902</guid>
		<description><![CDATA[Do you know that  light fixture in your house plays an important role in determine how your interior will look like? It will make your room look better, roomier, livelier and will have a significant impact to the room’s identity. To some extend, proper lighting is also vital for good health and not to mention [...]]]></description>
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		<title>Arthritis?</title>
		<link>http://vunhome.com/index.php/2010/01/20/arthritis/</link>
		<comments>http://vunhome.com/index.php/2010/01/20/arthritis/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:21:22 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2850</guid>
		<description><![CDATA[It’s raining season, it’s cold and my 3 kids are having a flu. When it’s rain, I always feel the aching of my muscle specially the joints. Is this called arthritis? I know it is usually the elderly people are affected but younger and not so young person can also have this. There are quite [...]]]></description>
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		<title>Don&#8217;t Worry Be Happy</title>
		<link>http://vunhome.com/index.php/2010/01/16/dont-worry-be-happy/</link>
		<comments>http://vunhome.com/index.php/2010/01/16/dont-worry-be-happy/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 12:20:50 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Life lesson]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2843</guid>
		<description><![CDATA[Said the robin to the sparrow, &#8220;I should really like to know Why these anxious human beings rush about and worry so.&#8221; Said the sparrow to the robin, &#8220;Friend, I think that it must be that they have no Heavenly Father, such as cares for you and me.&#8221; &#8211;by Elizabeth Cheney (base on Matthew 6:26) [...]]]></description>
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		<title>Stress Remedy</title>
		<link>http://vunhome.com/index.php/2010/01/16/stress-remedy/</link>
		<comments>http://vunhome.com/index.php/2010/01/16/stress-remedy/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 10:48:36 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2837</guid>
		<description><![CDATA[Positive thinking won’t let you do anything but it will let you do everything better than negative thinking will. We all need a daily check up from the neck up to avoid stinkin’ thinkin’ which ultimately leads to hardening of the attitudes.- Zig Ziglar It’s been said that stress is part of life. In fact, [...]]]></description>
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		<title>Air-cond Anyone?</title>
		<link>http://vunhome.com/index.php/2010/01/16/air-cond-anyone/</link>
		<comments>http://vunhome.com/index.php/2010/01/16/air-cond-anyone/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 08:34:18 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2833</guid>
		<description><![CDATA[We have been an Air conditioner user for many years. Maintaining one can be a costly affair if one did not do regular service on it. The AC filter is one of the good examples; it should be clean regularly and replace once its lifespan expired. A good AC filter can last longer and provide [...]]]></description>
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		<title>Food Supplement</title>
		<link>http://vunhome.com/index.php/2010/01/15/food-supplement/</link>
		<comments>http://vunhome.com/index.php/2010/01/15/food-supplement/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:51:07 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2829</guid>
		<description><![CDATA[As a parent, I always have great concerns over the food being consumed and the nutritional needs by our children. Does the food has the necessary vitamin needed for a growing child? We all know some children are very picky when it comes to food. This is where supplements come into play as they may [...]]]></description>
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		<title>Diet Pills</title>
		<link>http://vunhome.com/index.php/2010/01/15/diet-pills/</link>
		<comments>http://vunhome.com/index.php/2010/01/15/diet-pills/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 16:09:28 +0000</pubDate>
		<dc:creator>vunhome</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[BR]]></category>
		<category><![CDATA[Opp]]></category>

		<guid isPermaLink="false">http://vunhome.com/?p=2825</guid>
		<description><![CDATA[Nowadays, we can find many diet pills available for us to choose from. All claims to have great effects without even doing exercise. When it comes to losing weight, I will still prefer the natural way that is by exercising. I know it is hard for some, but it is better than getting unknown side [...]]]></description>
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